Tuesday Jun 17, 2025

The secret to not burning out

🌺The Secret to Not Burning Out….

It’s so simple:
Self connection

That desire that we all have
But can’t find any time for

Self connection
The precursor to
self awareness

Self awareness
The precursor to
Aligned actions

Are you tired?
Do you need a break?
Can someone help you?

It’s not about having strict boundaries
But body-led boundaries

Where you get to flow
With what your body is saying

Where you get to dance
With her innate divine rhythm

Burnout prevention
Can only happen when you
Bring your awareness back to yourself

This is what the ⭕️Body Awareness Circle⭕️ is going to support you through

We launch on the first day of summer 🌞

DM me on IG @valentinathayer

to find out about early bird prices

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