
Tuesday Jun 17, 2025
The secret to not burning out
🌺The Secret to Not Burning Out….
It’s so simple:
Self connection
That desire that we all have
But can’t find any time for
Self connection
The precursor to
self awareness
Self awareness
The precursor to
Aligned actions
Are you tired?
Do you need a break?
Can someone help you?
It’s not about having strict boundaries
But body-led boundaries
Where you get to flow
With what your body is saying
Where you get to dance
With her innate divine rhythm
Burnout prevention
Can only happen when you
Bring your awareness back to yourself
This is what the â•️Body Awareness Circleâ•️ is going to support you through
We launch on the first day of summer 🌞
DM me on IG @valentinathayer
to find out about early bird prices
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